Programs

Self-leadership Circles IFS Coaching Non-ordinary Offsites

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Self-leadership Circles

A Shared Language for Teams Under Pressure

An 8-week program that gives teams practical tools for staying grounded, honest, and effective, especially when it matters most.

What It Is

Built Around Your Team's Own Week

Eight weeks. Small group. Situations your team is living right now.

Most teams have the talent. What breaks down is what happens inside people when the stakes rise. Someone shuts down. Feedback lands wrong. A hard conversation gets avoided for weeks.

Self-leadership Circles give teams a practical framework for catching those moments and moving through them differently. Using parts work and IFS, people learn to recognize their own patterns and find their way back to clarity while it is still happening.

The language spreads. People start using it in meetings, in feedback conversations, in their 1:1s. That's when things shift.

Hand reaching toward sunset

What Changes

What Teams Report

  • People stop taking things personally and start getting curious
  • Difficult conversations happen sooner and with less damage
  • Leaders catch their reactive patterns before they play out
  • The team builds a shared language for what is going on underneath
  • Meetings get shorter and decisions get clearer

The Format

How It Works

8
Weeks
8–16
People per circle
2
Facilitators
100%
Remote

Each session runs 60 to 90 minutes. We combine teaching moments with live practice, examples pulled from your team's own week, and reflection. Sometimes breathwork when the group needs to land before going deeper.

Two facilitators guide every circle. Sessions are participative and built around what is happening in the room that day. People work on situations they are carrying right now, not case studies.


“We connected and spoke about things we had never been able to say out loud before. Something shifted in how we work together. It didn't feel like a workshop. It felt real.”
Team participant
“Two of our leaders had been in conflict for months. Tension in every meeting, friction in every email. After going through this work, they can collaborate again. Their teams felt it immediately.”
People Operations Lead

Who It's For

Is This Right for Your Team?

  • Leadership teams navigating high-stakes decisions and interpersonal tension
  • Cross-functional teams that need to collaborate under pressure
  • Organizations going through change, growth, or restructuring
  • Teams where the talent is strong but the communication keeps breaking down
  • Any group ready to look at what is happening underneath the work
Already In A Meeting, a novel by Anna Milaeva

Where to Start

A Smaller Way to Start

Eight weeks is a serious commitment. There is a smaller way in.

Everyone reads Already In A Meeting, Anna's novel about five colleagues and the meetings running inside them. Then we facilitate one session on it: which of the five is in your meetings, and what that is costing you.

It takes an afternoon. The novel gives people something to point at, which tends to make the conversation more honest. By the end you will know whether Circles are right for you.

Ask About the Session Order copies on Amazon →

Paperback or Kindle, ordered by you for the team.

Questions

Frequently Asked

No. We teach everything from scratch. The framework is intuitive, and most people recognize their own patterns within the first session.

No. This is professional development grounded in a transformational framework. We don't do clinical work. We teach people a practical model for Self-leadership that they can use at work and beyond.

Good. We like skeptics. The program is practical and grounded, and it holds up to scrutiny. Skeptics tend to become the strongest advocates once they see the tools work on something they are actually dealing with.

60 to 90 minutes per week for the live session, plus roughly 15 to 20 minutes of reflection between sessions. Most of the practice happens inside the work people are already doing.

Yes. We begin with a discovery conversation to understand your team's dynamics and challenges. The core framework stays the same. The application is shaped to your context.

Working in a specific industry? We have program overviews for healthcare teams, legal professionals, and more. Ask us for the right one.

Cliff overlooking the ocean

Explore Circles for Your Team

Start with a 30-minute conversation. We'll explore what's happening with your team and go from there.

Start a Conversation